Welcome
We provide high quality, accessible resources using award-winning, practical Cognitive Behavioural Therapy (CBT) treatment tools. We work with individuals, services and businesses, delivering service change/ redesign, training, e-health interventions and consultancy. We run two main websites: www.fiveareas.com for practitioners: helping you help others. www.llttf.com for members of the public: helping you help yourself.
Five Areas For Practitioners
LLTTF For You
Find out more about our enjoyable and interactive face to face practitioner classes:
cCBT
Computerised CBT Life Skills
LLTTF Classes
Learn more about Living Life to the Full classes
Enjoy Your Baby
Learn more about Enjoy Your Baby classes
Reclaim Your Life
Your life is more important than your illness
SPIRIT Practitioner Training
Find out more about our SPIRIT Practitioner training courses
Planning for the Future
A tried and trusted package aimed at nurses, health visitors, doctors and others who work with patients in hospital or community settings.
LLTTF for Young People
The LLTTF course adapted for young people aged between 11-18, in a new and engaging way
