Young people or adults with dental anxiety

Our popular Living Life to the Full eBooks are available on Kindle and as Apple iBooks. Each book has linked worksheets that can be downloaded as you read to help you practice key skills learnt – see  www.llttf.com/worksheets

 

Helping Your Child Visit The Dentist

A 36 page guide for teenagers who aren’t to keen to visit the dentist. With engaging and straightfoward online worksheets that can be downloaded and printed directly via links in the book, you can learn how to prepare for and attend dental appointments with a plan. Jargon free and accessible, including over 20 colour illustrations that engage and inform. Clear, practical and helpful advice written by the award-winning team behind some of the World’s most used CBT resources. Visit www.llttf.com/dental to access free dental anxiety online courses and accompanying resources. You may also like; Write all over your bathroom mirror, Understanding your feelings, Doing things that make you feel better, Looking at things differently, Why does everything always go wrong, Building Inner Confidence, How to fix almost everything, The things you do that mess you up, 123 Breathe and 10 things you can do to feel happier straight away.

 

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Your Teeth You Are In Control

A 36 page guide for teenagers who aren’t to keen to visit the dentist. With engaging and straightfoward online worksheets that can be downloaded and printed directly via links in the book, you can learn how to prepare for and attend dental appointments with a plan. Jargon free and accessible, including over 20 colour illustrations that engage and inform. Clear, practical and helpful advice written by the award-winning team behind some of the World’s most used CBT resources. Visit www.llttf.com/dental to access free dental anxiety online courses and accompanying resources. You may also like; Write all over your bathroom mirror, Understanding your feelings, Doing things that make you feel better, Looking at things differently, Why does everything always go wrong, Building Inner Confidence, How to fix almost everything, The things you do that mess you up, 123 Breathe and 10 things you can do to feel happier straight away.

 

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