THE SITE IS RUNNING AND TAKING ORDERS. E-RESOURCES ORDERED ALONE WILL BE SENT AUTOMATICALLY, HOWEVER ITEMS THAT NEED TO BE POSTED WILL BE POSTED OUT ON JUNE 7TH 2009

The website for self-help resources using the popular five areas model

What is the Five Areas approach?
Cognitive behaviour therapy (CBT) is an effective and practical way of helping people tackle common problems such as low mood and anxiety as well as cope with longer-term physical health problems. The Five Areas approach aims to provide a range of CBT self-help resources that are accessible, practical and effective. This site provides a one stop link to the range of available Five Areas resources written by Dr Chris Williams - developer of the Five Areas Approach. We hope you find the site interesting and helpful.

Please scroll down the page and use the links on the left of the page to see all our latest resources. 50 of our most popular items are also summarised further down this page (use the scroll bar to move down the page)

Using www.livinglifetothefull.com and not sure what you need? The most useful resource which the course is based on is the Overcoming depression and low mood book. The Living Life to the Full booklets and worksheets also complement the course. ACT files and other handouts are available from the Free Resources section of the site.

Technical difficulties? Please read the FAQ's + Registration problems page at the top of this page or email us on admin@fiveareas.com.

Online Payment: You can pay using a credit card, a PayPal account, cheque or by invoice (the latter available for companies/health service/charities only - choose the Pay by Invoice option when you check out - and print and post the order form with your payment details).

Prefer not to order online? You can order by printing the current LLTTF book price list and General price list order form and posting it together with a cheque or alternatively details of where to submit an invoice to cover payment. Alternatively choose the payment by cheque option when ordering using the online system - then print the invoice and submit with a cheque or Purchase Order number. Purchase orders and cheques MUST be accompanied by a signed and completed order form stating the contact and delivery details. Please also check that the latest price list is used.

Wanting to make a bulk order? Use the Bulk order menu items or download the price lists 1 and 2  and pay be cheque or invoice/purchase order accompanied by the signed order form.

Any questions? Please contact admin@fiveareas.com and we will try our best to help

Recent Feedback: Dear 'Five Areas' Thank you very much for your prompt reply. I value your material highly, it is client friendly and very effective. I enjoy using it for/with my clients!! With kind regards