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Ever feel inferior, not attractive, not liking yourself, or that you don't fit in? Low confidence and reduced self-esteem are common problems - and yet by using the small steady steps within this book you can learn key tools for change.

Learn how to overcome low confidence:
 - Who says you're not good enough?
 - Getting positive ideas going
 - What to say to yourself whenever you feel small
 - Acting lessons
 - Good enough is good enough
 (28 pages) Publisher: Five Areas. Publication date 1st May 2008. ISBN: 978-1-906564-05-6  (five colour figures)

 Read what has been said about the new range of booklets:
"We are really impressed by them"
"I loved the use of colour - and the way things are described just makes perfect sense"

Price includes free Postage and Packing within the UK!

Not in the UK? You can still order this product - please contact admin@fiveareas.com for additional shipping details.

Also available:
Sets containing other key books in this series

Bulk purchases: Significantly reduced rates for bulk purchases of 50, 100, 500, 1000 and >1000 booklets are available. Enquiries admin@fiveareas.com

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