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10 things you can do to feel happier straight away
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10 things you can do to feel happier straight away

Resource Information

No Doctors
No Pills
No Booze
No Drugs
No Jogging
No Gym
No Diets
No Supplements
No Preaching
No Pain

Have you noticed that it's sometimes hard to make positive changes in life? Hard to keep going? Hard to do things even when we know they are good for us. This important booklet puts you  on the path to improved well-being. Want to feel fitter, happier and more at ease with yourself and those around you? Follow the ten small steps in this booklet and you'll be well on your way. Discover how to give yourself a boost with:
1. The Escalator Business
2. The Banana Thing
3. Put on Your WOW Glasses
4. You Old Smoothie
5. Doing Porridge
6. Heavy Breathing
7. Make A Note of This
8. Take One Away
9. Help!
10. The Happy List

Published by Five Areas (2008)  ISBN: 978-1-906564-08-7 (32 pages, 11 illustrations)

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Price: £2.50

Resource Code: 13
Quantity: Add to Order
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