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Book Prescription
Scheme Wales - Self Help Book List
This is the generic self help book list originally devised to support the
Book Prescription, Wales. Due to regional updating of the list however
small variations are likely to have occurred between region. (Total
Cost - full retail = £342.03).
|
Problem
Issue |
|
Book Title |
Author(s) |
Year |
Publisher |
ISBN |
|
Anger |
 |
Overcoming Irritability and Anger |
Davies, Will |
2000 |
Constable & Robinson |
1854875957 |
|
|
 |
Managing Anger |
Lindenfield, Gael |
2000 |
Thorsons |
0007100345 |
|
Anorexia Nervosa |
 |
Breaking free from Anorexia Nervosa: A Survival
Guide for Families, Friends and Sufferers |
Treasure, Janet |
1997 |
Psychology Press |
0863777600 |
|
|
 |
Overcoming Anorexia Nervosa |
Freeman, Christopher & Cooper, Peter |
2002 |
Constable & Robinson |
1854879693 |
|
Anxiety |
 |
Overcoming Anxiety |
Kennerley, Helen |
2004 |
Constable & Robinson |
1854874225 |
|
Assertiveness (Women) |
 |
Woman in Your Own Right |
Dickson, Anne |
1982 |
Quartet Books |
0704334208 |
|
Bereavement |
 |
You'll Get Over It: Rage of Bereavement
|
Ironside, Virginia |
1997 |
Penguin Books |
0140236082 |
|
Binge-Eating Disorder and Bulimia Nervosa |
 |
Bulimia Nervosa and Binge Eating |
Cooper, Peter |
1993 |
Constable & Robinson |
1854871714 |
|
|
 |
Overcoming Binge Eating |
Fairburn, Chris |
1995 |
Guilford Press |
0898621798 |
|
|
 |
Getting Better Bit(e) by Bit(e) |
Schmidt, Ulrike and
Treasure, Janet |
1993 |
Psychology Press |
0863773222 |
|
Depression |
 |
Overcoming Depression |
Gilbert, Paul |
2000 |
Constable & Robinson |
1841191256 |
|
|
 |
Mind Over Mood |
Greenberger, Dennis and Padesky, Christine |
1995 |
Guilford Press |
0898621283 |
|
|
 |
The Feeling Good Handbook |
Burns, David |
2000 |
Plume Books |
0452281326 |
|
Head Injuries |
 |
Head Injury. A Practical Guide |
Powell, Trevor |
2004 |
Speechmark |
0863884512 |
|
Health Anxiety |
 |
Stop Worrying About Your Health! |
Zgourides, George |
2002 |
New Harbinger |
157724285X |
|
Manic Depression |
 |
Overcoming Mood Swings |
Scott, Jan |
2001 |
Constable & Robinson |
1841190179 |
|
Obsessions & Compulsions |
 |
Overcoming Obsessive
Compulsive Disorder |
Veale, David and Willson, Rob |
2005 |
Constable & Robinson |
1841199362
|
|
|
 |
Obsessive
Compulsive Disorder |
Toates, Frederick and
Coschug-Toates, Olga |
2002 |
Class Publishing |
1859590691
|
|
|
 |
Understanding Obsessions and Compulsions |
Tallis, Frank |
1992 |
Sheldon |
0859696529 |
|
Panic |
 |
Overcoming Panic |
Silove, Derrick |
2003 |
Constable & Robinson |
1854877011 |
|
|
 |
Panic Attacks |
Ingham, Christine |
2000 |
Harper Collins |
0007106904 |
|
PTSD/Trauma |
 |
Overcoming Traumatic Stress |
Herbert, Claudia & Wetmore, Ann |
1999 |
Constable & Robinson |
1841190160 |
|
Low Self-Esteem |
 |
Overcoming Low Self-Esteem |
Fennell, Melanie |
1999 |
Constable & Robinson |
1854877259 |
|
|
 |
The Feeling Good Handbook |
Burns, David |
2000 |
Plume Books |
0452281326 |
|
|
 |
Self-Esteem for Women |
Field, Lynda |
2001 |
Vermilion |
009187632X |
|
|
 |
Self-Esteem |
Lindenfield, Gael |
2000 |
Harper Collins |
0722540078 |
|
|
 |
10 Days to Great Self-Esteem |
Burns, David |
2000 |
Vermilion |
0091825628 |
|
Child Sexual Abuse
(Adult Survivors) |
 |
Breaking Free |
Ainscough, Carolyn, and Toon, Kay |
2000 |
Sheldon
Press |
0859698106 |
|
|
 |
The Courage to Heal |
Bass, Ellen and Davies, Laura |
2002 |
Vermilion |
0091884209 |
|
Social Anxiety/
Social Phobia |
 |
Overcoming Social Anxiety and Shyness |
Butler, Gillian |
2003 |
Constable & Robinson |
1856877038 |
|
Stress |
 |
The Relaxation and Stress Reduction Workshop |
Davis, Robbins, Eshelman & McKay |
2000 |
New Harbinger |
1572242140 |
|
|
 |
Managing Stress: Teach Yourself |
Looker, Terry and Gregson, Olga |
2003 |
Hodder Arnold |
0340860073 |
|
Worry |
 |
How to Stop Worrying |
Tallis, Frank |
1990 |
Sheldon Press |
085969103 |
|
